Looking for a pull-up bar that doesn’t permanently take over your living space? Foldable freestanding pull-up bars are the perfect solution for apartment dwellers, frequent movers, and anyone who wants serious upper-body training without the commitment of wall-mounted equipment. We’ve tested and researched the top options to help you find the perfect foldable pull-up bar for your home gym.
| Photo | Title | Price |
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KT TOES DON’T TOUCH GROUND Foldable Free Standing Pull Up Bar Stand Sturdy Power Tower Workout Station For Home Gym Strength Training Adjustable Pullup Fitness Equipment Multifunctional Exercise Rack | $359.99 |
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DOBESTS Foldable Power Tower Pull Up Bar Dip Station Free Stand Pull Up Bar Rack Workout Equipment for Home Gym Strength Training Fitness 700 LBS,Height Adjustable Multifunctional Triangular Legs | $149.99 |
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STACOO Foldable Pull Up Bar Pull Up Station,Power Tower with Triangular Structure, Multi-Functional Dip Station for Home Gym 300LB | $159.99 |
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WATBKHE Foldable Power Tower Pull Up Bar Dip Station, Pull Up Bar Standing for Home Gym Adjustable Height, Multi-Functional Workout Equipment Strength Training Machine, Support 460LBS | $148.99 |
Engineered by Mr. Khanh Trinh with over 15 years of calisthenics experience, this premium KT model delivers unparalleled quality and comfort. Its height adjusts effortlessly from 46.45″ to 101.57″ (118 to 258cm) without tools, enabling full-body stretches and swings perfect for users up to 6.56 ft and 485 lbs.
Key Features:
- Tool-free height adjustment: Adjusts across multiple levels from 118 to 258cm without needing a spanner
- 93% wobble reduction: Achieves near-perfect stability with minimal wobble
- 8-second folding: Can be folded up quickly in 8 seconds for space-saving storage
- Wide base design: 39.37″ handlebar width allows wide or narrow grips, prevents shin/knee hits
- Multi-accessory compatible: Works with aerial yoga hammocks, punching bags, gymnastic rings, resistance bands
Pros:
- Extremely sturdy construction that doesn’t damage door frames
- Height perfect for tall users – toes don’t touch ground
- Easy assembly with clear instructions and YouTube videos
- Manufactured on semi-automated lines with robotic welding for consistent quality
- Supports advanced movements like kipping pull-ups and muscle-ups
Cons:
- Expensive price point – “this thing is expensive”
- Some side-to-side sway during movement
- Height adjustment is cumbersome – “once it’s up you won’t be adjusting the height at all”
- Takes up significant room when assembled
Best For: Serious calisthenics enthusiasts, tall users (6’2″+), weighted pull-up training, and users who prioritize maximum stability over portability.
The DOBESTS Foldable Power Tower features a unique triangular structure design that provides superior stability compared to traditional H-shaped pull-up stations. This power tower pull up bar is made up of a foldable triangular structure design, more stabler than an H-shaped pull up dip station, making it an excellent choice for families and users seeking both stability and space-saving convenience.
Best For: Families with multiple users of different heights, beginners to intermediate fitness enthusiasts, users wanting multi-exercise functionality, and those prioritizing stability over advanced calisthenics movements. Perfect for basic pull-ups, dips, and strength training in limited spaces.
Key Features:
- Triangular stability design: The triangular construction provides the pull up station with strong stability with anti-rollover protection
- 8-level height adjustment: 8-levers to adjust different height, 8-levers to adjust the handle height, both the front and back of power tower dip station can be used
- Multi-function capability: Pull-ups, dips, push-ups, and chin-ups all in one station
- Safety features: 4 anti-slip rubber on the bottom foot tube, and 8 safety pins to keep everything in place and prevent it from collapsing
- Family-friendly design: Suitable for whole family different heights workout
Pros:
- Rare for this type of self standing, portable pull up bar. Its very stable – praised by 5’10” 190lb user
- Easy assembly with 2 wrenches included
- At the tallest setting I DO NOT have to bend my legs at all for users up to 5’10”
- Strong dipping bars that easily hold weight
- Compact foldable design saves space
- 700lb weight capacity provides confidence for heavy users
Cons:
- I would not attempt any muscle ups – not suitable for advanced calisthenics
- The actual pullup bar. They are a tiny bit too narrow for me and I have small to medium sized hands
- Dip bars could be spaced closer together for some users
- Not bad at all for the price but you definitely won’t feel like lowering the bar and adjusting the base for storage
The STACOO Foldable Pull Up Bar features a triangular structure design that prioritizes both stability and space-saving storage. The foldable pull up bar adopts a foldable triangular structure design, which can facilitate the storage of the power tower, making it an attractive option for home gym enthusiasts with limited space.
Best For:
Users with limited space who prioritize true foldable storage, intermediate fitness enthusiasts comfortable with 300 lb capacity, those wanting to add gymnastic rings for expanded exercise options, and users who need a portable solution that can be moved between rooms occasionally. Ideal for basic pull-ups, dips, and weighted exercises within the capacity limits.
Key Features:
- Space-saving foldable design: The folded size is 46 inches * 12.5 inches, which saves more room space
- Triangular stability structure: The pull up bar stand is made of hard steel tube, it’s special triangle structure makes the pull-up tower more stable and strong
- 4 adjustable height levels: The free standing pull up bar has 4 adjustable heights, ranging from 78.7 inches to 86.8 inches
- Wide exercise space: The width of 39.4 inches provides ample space for exercise without worrying about injuring shoulders or legs
- Anti-slip safety features: Multiple parts of the pullup bar adopt anti slip design, making sports more safer
Pros:
- The product was easy to assemble, and was able to support a good amount of weight. I am 180 lbs and was able to do weighted dips with 35 pounds added
- It also a good station to add gymnastic rings to for additional exercise selection
- True foldable design that actually saves significant storage space
- The pull up station can well withstand the weight of 300 pounds, don’t worry about the product bending or deforming
- Triangular structure provides better stability than traditional H-frame designs
- Portable – can be moved between rooms
Cons:
- You will have to use parallete bars to do the usual width pronated pull ups – limited grip options
- You can move the station around, though it takes about 10 minutes to assemble and reassemble across rooms
- Only 4 height adjustments compared to competitors with more levels
- 300 lb weight capacity is moderate compared to heavy-duty alternatives
- Limited exercise variety compared to full power towers
Best For:
Budget-conscious users, families with children (5+ years), apartment dwellers with limited space, beginners transitioning to bodyweight exercises, and users who prioritize easy storage over maximum weight capacity. Ideal for those who want the safety of a freestanding design without the bulk of permanent equipment.
YYJO is dedicated to providing customers with high-quality fitness products at an affordable price, and this foldable power tower delivers on that promise with a triangular base design that prioritizes both stability and space-saving convenience.
Key Features:
- Space-saving foldable design: Due to triangular base design the Pull Up Bar Station is foldable and easy to store. The folded footprint is just: 33.46″ * 6.3″ * 75″
- 11 height adjustment levels: The height of the dip bar station can be adjusted from 68.9″ to 82.68″
- Spacious exercise area: The interior width of the free standing pull up bar is 24 inches, providing ample space for exercise without worrying about injuring shoulders or legs
- Multi-exercise capability: Pull-ups, dips, leg raises, push-ups, and abs exercises
- Triangular stability: More stable than traditional H-frame designs
Pros:
- Easy to set up with my 9 year old daughter in about 20 minutes – straightforward assembly
- It feels very sturdy (I’m about 180lbs) despite being lightweight and portable
- Perfect for my 5… Nice sturdy and foldable. Very easy to assemble
- This being a triangular prism, I feel much better with the safety of it vs the cheaper, though more compact, stuff
- It’s great for a home gym. I prefer body weight exercises
- Truly foldable unlike many “foldable” options that require full disassembly
- Good value for money in the budget category
Cons:
- Lower weight capacity (300 lbs) compared to premium options
- Wish the width was adjustable – fixed width may not suit all users
- No grip coating on pull-up bar – may require gloves
- Lil too tall for my 2 year old – not suitable for very young children
- Basic construction compared to heavy-duty alternatives
Buying Guide: What to Look For
Weight Capacity Matters
Don’t just look at your body weight—factor in dynamic movements. For weighted pull-ups, kipping pull-ups, or other intense exercises, pay close attention to construction quality. A good rule: choose a bar rated for at least 1.5x your body weight.
Height and Space Requirements
Freestanding pull-up bars take up more floor space than you might realize due to the base that extends out for stability. Measure your space carefully and consider ceiling height for full extension.
Stability vs. Portability Trade-off
What you gain in convenience with foldable models, you often lose in other areas—they tend to be less sturdy and won’t include extras like dip-bars. Decide what’s more important for your situation.
Setup and Storage
Just because a pull-up bar says it’s adjustable doesn’t mean it’s easy to adjust. If multiple people will use it, ensure adjustments don’t require tools.