CJ

Best Pace to Burn Fat on Treadmill

Best treadmill pace for Fat burning

So, what is the right pace for burning fat? Well, on a treadmill it’s actually easy to find and has more to do with heart rate than anything. This guide aims to decipher the best treadmill pace for optimal fat burning, allowing you to harness the most from your workouts.

Mushroom Coffee K-Cups

Best Mushroom Coffee K-Cups/Pods

My Keurig is my most used appliance in my house – sometimes I feel like the 4th or 5th cup isn’t doing anything for me at all. That’s why I was recently interested in trying out mushroom coffee – could this be the answer to my waning afternoon energy?

Genius Mushrooms Review

I’ve Took Genius Mushrooms for a month. Here’s what I Think (Review 2023)

To be honest, I’ve been mushroom curious for a few years. Lately, I’ve been curious about increasing my cognitive ability naturally – especially after the brain fog that comes with being a father of three very rambunctious kids. It sometimes feels like mentally I’m on another planet. That’s why I started taking Genius Mushrooms – I wanted to see if it could help me, or if it was just another gimmick.

Under Desk Treadmill For High Weight Capacity

Top 5 Best Under Desk Treadmills for Heavy People

As work-from-home has become the norm, a lot of us are saving time on our daily commute. Yet, despite having more time – we’re not exercising enough. That’s why we’ve been seeing a ton of new products like under desk treadmills to help support this new work-from-home culture. But if you’re on the heavier side, it can be challenging to find the right treadmill that supports a high weight capacity.