Between juggling work, family, and personal responsibilities, it’s easy for stress to build up. That’s where meditation comes in. These 10 meditation techniques are tailored to help stressed out dads find a moment of calm amidst the chaos and regain their inner balance.
If you’re using a treadmill at home, you need a mat. This is especially true if you have hardwood floors. The right choice of a treadmill mat can make all the difference. In this article, we’ll dive into the world of treadmill mats and guide you through the best options available.
Contrary to what you might think, treadmills can be one of those space-saving pieces of equipment. Modern treadmills can fit in a closet, under a couch, under the bed, heck – even under a desk. In this guide we will review the best compact treadmills that can store under your bed.
So, what is the right pace for burning fat? Well, on a treadmill it’s actually easy to find and has more to do with heart rate than anything. This guide aims to decipher the best treadmill pace for optimal fat burning, allowing you to harness the most from your workouts.
I recently wrote a review about my experiences with Thesis – The nootropic brain boosting supplement and self-proclaimed cure for ADHD. My findings? I wasn’t super impressed.
My Keurig is my most used appliance in my house – sometimes I feel like the 4th or 5th cup isn’t doing anything for me at all. That’s why I was recently interested in trying out mushroom coffee – could this be the answer to my waning afternoon energy?
To be honest, I’ve been mushroom curious for a few years. Lately, I’ve been curious about increasing my cognitive ability naturally – especially after the brain fog that comes with being a father of three very rambunctious kids. It sometimes feels like mentally I’m on another planet. That’s why I started taking Genius Mushrooms – I wanted to see if it could help me, or if it was just another gimmick.
As work-from-home has become the norm, a lot of us are saving time on our daily commute. Yet, despite having more time – we’re not exercising enough. That’s why we’ve been seeing a ton of new products like under desk treadmills to help support this new work-from-home culture. But if you’re on the heavier side, it can be challenging to find the right treadmill that supports a high weight capacity.
Discover the best treadmills without iFit or monthly subscriptions. Compare top models like Horizon T101 and Sole F63, learn how to bypass iFit, and choose the right treadmill for your home workouts in 2025.
Whether you’re a dedicated runner or simply looking to add some cardio to your routine, these treadmills offer a compact and efficient solution. In this article, we’ll explore the top options on the market, considering factors such as size, noise level, and advanced features, so you can find the perfect low ceiling treadmill that suits your needs.